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The most important thing is that you stay safe

I’ve been away on a lovely vacation with my husband, and we got back late on Sunday evening. It was a wonderful trip, starting with a stay in Rome and then a cruise of the western Mediterranean that stopped in Cannes and Corsica, France, Barcelona and Mallorca, Spain, and Sardinia, Italy. And we loved every minute we were away. The photo below is from our visit to Sagrada Familia in Barcelona, still under construction for the next 8 years or so.

Oh, the light and air inside this space was just magical!

Oh, the light and air inside this space was just magical!

And now we are home, and preparing for the Pitman Craft Show this Saturday (assuming it takes place). But mostly, we are worrying about everyone in the path of Hurricane Florence as the storm heads toward the East Coast. Please take this storm seriously and take care of yourself, if it’s coming anywhere near you. And it seems only right to defer any further discussion of things like my vacation or the craft show, given the coming storm. Because as it says at the top of this post, the most important thing is that you stay safe.

Five ways to help clear the energy in your home for Summer Solstice

The Summer Solstice will occur this Thursday, June 21st. It's the day of the year with the most daylight here in the Northern Hemisphere, and for many of us there are reasons to celebrate. It's the official start of summer here in the United States, despite this week's preemptive heatwave. 

A 6" square canvas with a mixed media sunflower.

A 6" square canvas with a mixed media sunflower.

One of the things I've been doing to prepare for the summer/solstice is to clear the energy in my house. Given the amount of disheartening news these days (which is a massive understatement, and doesn't convey how gutted I've been by recent events at the southern US border), clearing the energy and raising the vibration has merged into self-care for me, and is keeping our house a bit of a haven, even though we allow the news in daily.

5 ways to clear the energy in your home:

  • Set an intention to clear any "stuck" or negative energy
  • Open windows (if you can), turn on fans (ditto), turn on all the lights, and blare some happy music to encourage energy to start moving
  • Open the doors to any closets in the room your in, then clap your hands or, if you prefer, ring a chime or bell, into each of the corners in the room and closet so the vibrations will start to move any stuck energy
  • Light sandalwood incense or burn sage (a smudge stick) in order to burn off any negativity and encourage energy to flow. If you cannot tolerate the scent of either of those choices, light an unscented candle with the intention that it burn off any negativity.
  • Bring in houseplants to clear the air (literally) and add living energy to your space.

This Saturday, September 23rd, I'll be one of the vendors at Solstice Soul Fest at Sunset Auditorium in Pitman, New Jersey. The event will occur from 9 am to noon, and will include free yoga, live music, and a variety of vendors. Come on out and celebrate solstice!